A great night's sleep is crucial for babies and parents. In this blog post, I'll cover why quality sleep is important, especially for parents, and why I'm thrilled about the new Smart Sleep Coach app by Pampers.

Lauren Ramirez 11/24/21 Lauren Ramirez 11/24/21

Chamber of Mothers: On a Mission to Save Paid Family and Medical Leave

Learn more about the Chamber of Mothers, a collective movement on a mission to focus America’s priorities on mothers’ rights.

Dr. Veronica Eyo 8/15/21 Dr. Veronica Eyo 8/15/21

Exhausted From Being the Default Parent? Here are 7 Ways to Stop the Cycle.

Being the default parent can be exhausting and can sometimes cause feelings of guilt. Here are seven ways to help you stop the cycle.

Dr. Nichelle Haynes 7/7/21 Dr. Nichelle Haynes 7/7/21

Don't Say, THAT! Infertility and Pregnancy Loss Phrases to Avoid

Did you know as many as 1 in 8 couples experience infertility, and about 1 in every 5 recognized pregnancies can result in a loss? These are significant numbers. Here are some common phrases to avoid and some examples of what can also be helpful for a loved one experiencing infertility or pregnancy loss to hear.

Kristen Krahl, CLC 7/6/21 Kristen Krahl, CLC 7/6/21

5 Tips for Pumping at Work

Whether you're returning to your job following your leave or simply looking for a few tips on making pumping at work successful, these five tips will help you feel prepared before the big entrance back into the workforce.

Lizzie Conrath 6/6/21 Lizzie Conrath 6/6/21

Life After Baby: Getting the Support You Need

Feeling overwhelmed? You are not alone. Here are three ways to help you get the support you need in your postpartum journey.

Bryce Reddy, LMHC 5/20/21 Bryce Reddy, LMHC 5/20/21

On The Edge of Exploding: Understanding and Dealing With Parenting Rage

“Imagine anger and rage as a soda bottle that we carry around with us. Throughout the day, little things are happening around us and often within us, leading to that bottle getting shaken up.”

Kasie Valenti 4/8/21 Kasie Valenti 4/8/21

4 Ways to Protect Your Time and Your Mental Health

It's time we become strategic with our self-care because our mental health is at risk. By protecting our energy and defending "me-time," we create a more energetically balanced day, resulting in a happier, calmer version of ourselves.

Katie LeGrand 3/10/21 Katie LeGrand 3/10/21

Postpartum Identity Crisis: How I Found Myself Again

“Know being a mom is a process, and you are continually evolving. Try to focus on how your new identity makes you an even better person…”

Lizzie Conrath 3/6/21 Lizzie Conrath 3/6/21

Is Your Child's Development On Track? You May Be Surprised by the Answer

In these chaotic, pandemic times where our bedrooms double as our workspaces, our children become our mini co-workers, and so many of our life-giving activities have been pulled from us, do not allow the pace at which your child is meeting milestones to cause you to lose sleep at night.

Melissa Scheerer 2/28/21 Melissa Scheerer 2/28/21

Instagram Accounts Celebrating Diversity Through Children’s Books

“We can combat anti-racism and promote social justice by educating ourselves and our youth about other cultures. Books can help start these conversations. Books can be one of the first moments a child recognizes the differences, similarities, struggles, and triumphs…”

Sheina Schochet, LMHC 2/5/21 Sheina Schochet, LMHC 2/5/21

10 Ways to Connect This Valentine's Day (Even if You Just Want to Sleep)

After months of working and living side-by-side, many of us have lost the desire to do little more than grunt as we pass one another in the hallway. But fear not! Sheina Schochet, a NYC Licensed Mental Health Counselor, shares 10 tips for fostering intimacy and connection.

Melissa Scheerer 1/26/21 Melissa Scheerer 1/26/21

How This Company is Elevating Child Care Throughout the Pandemic

“We also wanted to elevate the profession, as it has a tendency to be treated like "women's work" that doesn't have to be adequately or legally compensated.”

Melissa Scheerer 1/19/21 Melissa Scheerer 1/19/21

Thriving in the Fourth Trimester: What Moms Need Now More Than Ever

"A lot of mothers don't talk about birth or postpartum because it's a vulnerable topic. It's hard to be vulnerable. To be open and honest with yourself and then share it with the world…”

Dr. Dewan Farhana 1/4/21 Dr. Dewan Farhana 1/4/21

Knowledge Is Power: Teaching Kids About Financial Literacy, Ages 3 - 21

A new year means new goals, but as mothers, our resolutions are so often not just for ourselves but to improve the lives of our families. As we've exited a year that has been less than financially predictable for so many, our thoughts have frequently turned to how we can better the future for our children.

Melissa Scheerer 12/17/20 Melissa Scheerer 12/17/20

Ditching Traditional Work and Creating a Career That Works for You: Part 4

“They’re [moms] truly born to thrive in the freelance world, as long as they have the confidence to chase their dreams, as well as the time and resources to work at their full potential.”

Melissa Scheerer 12/14/20 Melissa Scheerer 12/14/20

Ditching Traditional Work and Creating a Career That Works For You: Part 3

"That all being said, I also believe that being an entrepreneur creates limitless possibilities....being a consultant allows me to reap every benefit of my hard work. For me, that means spending more time with my son."

Melissa Scheerer 12/10/20 Melissa Scheerer 12/10/20

Ditching Traditional Work and Creating a Career That Works For You: Part 2

“I am forever in debt to the women who helped me along the way and can only hope that I have and will continue to have the opportunity to do the same for others.”